Published at Monday, July 30th, 2018 - 01:38:32 AM. Coloring Book. By Ronald McCoy.
A Scottish illustrator named Johanna Basford published a coloring book called Secret Garden in 2013, featuring pages of beautifully hand-illustrated ink drawings. The New York Times reported in March that a Korean pop star named Kim Ki-bum posted a photograph on Instagram of a delicately colored-in floral pattern from Secret Garden. At the time, Ki-bum had a massive 1.8 million Instagram followers. The post went viral and helped to ignite the craze.
I researched adult coloring and read the back and forth movement of the crayon, colored pencil, or marker does in fact have a calming effect since it requires the use of both sides of the brain causing neurons to reinforce their connections between both sides while shutting down the frontal lobe which controls organization. So, a feeling of balance occurs after a stressful day. Coloring gives relief to the daily demands of attention focusing at work, stress of everyday life, information overload, intense competition, intense play, intense everything at times.
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