Published at Saturday, August 31st, 2019 - 14:14:32 PM. Coloring Book. By Christopher Mendez.
And of course coloring books come with the most appealing characters. Here are a few of the most popular characters that you would see in most coloring books:
Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions.
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