Published at Saturday, August 31st, 2019 - 14:14:32 PM. Coloring Book. By Christopher Mendez.
Adult coloring books are all the buzz of late. It is clear that it revolves around colored pencils or crayons and coloring pages. But, it is just coloring, right? How can something like staying within the lines be a benefit to me?
Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions.
Any content, trademark’s, or other material that might be found on the Lanoticia website that is not Lanoticia’s property remains the copyright of its respective owner/s. In no way does Lanoticia claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.